Hear What Others Have to Say
I have known Kristina for over 8 years through various community races and workouts. I recently signed up for Kristina's 8 week Get Fit Challenge as the pandemic has wreaked havoc on my eating habits and exercise routine. Thanks to Kristina, I have lost weight and inches. I feel stronger, more energetic and overall more comfortable in my own skin. Kristina is knowledgeable, innovative, passionate and responsive about all things fitness and nutrition related. Kristina brings the right amount of motivation and "tough love" to every workout, which also includes modifications for every level of fitness. I highly recommend her for all of your fitness needs and I will definitely continue to work with her in the future.
I had reached out to Kristina and asked her to train me because I felt I needed a change of pace from my normal workout routine. Five weeks in and I could not be happier! I originally was only looking for a training program, but Kristina has also helped me dial in my nutrition which has sped up the results I've been seeking. I've already seen a major change in my body composition and can't wait to see continued results. As someone who asks a lot of questions, her knowledge and passion for fitness is obvious in how she takes the time to answer my questions and explain the "What and Why." If you're struggling with motivation at the gym, looking for a change of routine, or not even sure where to start, I would highly recommend reaching out to Kristina
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